Thursday, April 22, 2021

Instant spinach dosa/ Instant palak dosa

 Instant spinach dosa/ Instant palak dosa 


Spinach dosa is a simple, quick, easy, healthy, nutritious and vegan crepe dish prepared using multi-grain wheat flour mixed with spinach puree and stuffed with scrambled tofu spinach. This recipe does not require any fermentation. 

Quick recipe tip -

1. Adjust spices according to taste.

2. Instead of Scrambled tofu with spinach stuffing... Add any stuffing of your choice.

3. Dosa batter should neither be too thick nor too thin. It should be like a normal dosa batter.

4. Zero oil recipe... No need to add oil.

5. For plain dosa... need to cook from both sides.

6. For stuffed dosa... no need to cook from both sides. Only 1 side needs to be cooked properly. 


Ingredients -

1 cup spinach/ palak 

1 cup (+ more if required) water

1 cup multi-grain wheat flour

1/2 tsp salt

1 green chilli

1/2 inch ginger

For stuffing -

1 cup Scrambled tofu with spinach 


Method -

1. Take a mixer jar. Add spinach, salt, green chilli in it. 


2. Add water little by little and grind it to a smooth puree. Spinach puree is ready. 


3. Take multigrain wheat flour in a bowl. Add spinach puree little by little and mix with whisker.


4. Whisk well till the batter is smooth and lump free.


5. 
Add few tbsp water if the batter is too thick.


6. Heat dosa tawa/ griddle on slow flame. Clean the tawa with cloth. Pour a ladleful of dosa batter on it and spread in circle. Keep cooking on slow flame till the top dries up. 


7. Keep cooking on slow flame dosa will leave the sides. 


8. 
Add stuffing on half dosa. 


9. Fold it and cook on slow flame for 1 minute. 

10. For plain dosa - flip the side of dosa. Cook from both sides.
11. Transfer to a serving plate and serve hot with tomato ketchup.

Cook, Click & Post before you have a toast! 

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