Lauki pan fry/ Bottle Gourd pan fry
Lauki pan fry/ Bottle Gourd pan fry is very popular in India. It is easy, healthy, simple and humble dish. Lauki/ Bottle Gourd is one of the healthiest vegetables which contains various vitamins and lots of minerals. Lauki/ Bottle Gourd is low in calories and good for weightloss.
Lauki pan fry is a perfect recipe for those who don't like lauki/ ghiya.
Ingredients -
250 gram Lauki/ Ghiya
2 tsp Salt
1/2 tsp Turmeric powder
1/2 tsp Red chili powder
1 tsp Coriander powder
1 tsp Chaat masala
As needed Oil
Method -
1. Take lauki. Wash, peel and cut into 1/2 inch thick round pieces.
2. In a big bowl add lauki pieces, salt, turmeric powder, Red chili powder, Coriander powder and Chaat masala.
3. Mix all the lauki pieces properly using spoon or spatula so that all are coated well with spices.
4. Heat oil in a pan. Arrange lauki pieces in it and cook on slow flame for few minutes till golden.
5. Flip the side and drizzle oil if required. Cook on medium low flame till tender and golden from both sides. Switch off the flame.
6. Lauki pan fry is ready.
7. Transfer it to a serving plate. Serve hot as a side dish in lunch or dinner.
Method with step photos -
1. Take lauki. Wash and peel it.
2. Cut into 1/2 inch thick round pieces.
3. In a big bowl add lauki pieces.
4. Add salt, turmeric powder, Red chili powder, Coriander powder and Chaat masala.
5. Mix all the lauki pieces properly using spoon or spatula so that all are coated well with spices.
6. Heat oil in a pan. Arrange lauki pieces in it and cook on slow flame for few minutes till golden.
7. Flip the side and drizzle oil if required.
8. Cook on medium low flame till tender and golden from both sides. Switch off the flame.
9. Lauki pan fry is ready.
10. Transfer it to a serving plate.
11. Serve hot as a side dish in lunch or dinner.
Cook, Click & Post before you have a toast!
Check Bread Roll Chaat recipe in Hindi -
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