Green moong dal dosa

 Green moong dal dosa 

Moong dal dosa are healthy and nutritious crepes made from whole green moong dal. This dosa requires no fermentation. This dosa is prepared by soaking and grinding green moong dal along with green chilli, ginger, onion and coriander leaves. Then this batter is mixed with rice flour and besan. These dosas can be served with chutney or any sabzi.  

Ingredients -

1 cup sabut green moong dal

2 green chilli

1 tsp ginger

1 cup coriander leaves

1 tsp salt

1 onion 

1/4 cup water

1 tbsp rice flour

1 tbsp besan

1/2 tsp oil 

Method -

1. Wash green moong dal. Soak it in 2 cups of water for 2 hours. 

2. Drain it. Add soaked dal in air tight container and leave for 4 hours. 

3. After 4 hours you will see small sprouts on the dal. 

4. Take a mixer jar add green chilli, ginger, coriander leaves and onion. 

5. Grind it coarsely. Add sprouted moong dal. 

6. Add coriander leaves, salt and water little by little. Grind it to a smooth paste. 

7. Remove this paste in a bowl. Add rice flour and besan. Mix well. 

8. If needed add water to adjust the consistency of the batter. 

9. Heat tawa/ griddle on slow flame. When it is moderate hot, add ladleful of batter on it and spread. 

10. Drizzle few drops of oil. Cover and cook on medium slow flame for 2-3 minutes.  

11. Open the lid. Change the side and cook for 1-2 minutes. 

12. Cook until it is properly cooked from both sides. 

13. Green moong dal dosa is ready. Transfer to a serving plate and serve with chutney.

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