Mooli chips bhaji/ Radish chips sabzi/ Daikon radish chips sabzi

 Mooli chips bhaji/ Radish chips sabzi/ Daikon radish chips sabzi 

Oven baked radish chips is a great low carb and weight loss recipe. Radish is also a good source of vitamin C.  Radish chips can be served as a side dish or snack. 

Ingredients -

4 medium size radish/ mooli

To taste salt

1/2 tsp chat masala

1/2 tsp oregano

1 tbsp sesame oil

4 tbsp coriander leaves chopped 

Method -

1. Cut radish into thin chips with chips cutter.

2. In a bowl add mooli slices, salt, chat masala, oregano and oil. Mix well with a spoon. 

3. Pre heat oven to 180°C for 10 minutes. Place foil on oven proof tray. Add mooli chips on it. Spread it with spoon.

4. Bake it in oven at 230°C for 20 minutes. Mix and change the side. Chips will turn golden and crisp.

5. Transfer to a serving bowl add coriander leaves and mix well.

6. Serve hot as a side dish.

Method with step photos -

1. Cut radish into thin chips with chips cutter. 

2. In a bowl add mooli slices, salt, chat masala, oregano and oil. 

3. Mix well with a spoon. 

4. Pre heat oven to 180°C for 10 minutes. Place foil on oven proof tray. Add mooli chips on it. Spread it with spoon. 

5. Bake it in oven at 230°C for 20 minutes. 

6. Mix and change the side. Chips will turn golden and crisp.

7. Mooli chips bhaji is ready. Transfer to a bowl add coriander leaves and mix well.

8. Serve hot as a side dish.

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Mooli patte ki chutney/ Radish leaves chutney

 Mooli patte ki chutney/ Radish leaves chutney 

Radish leaves chutney is a healthy and low calorie side dish. It is diabetic friendly too. 

Ingredients -

2 cup mooli patte/ radish leaves

1/2 tsp cumin seeds

1 green chilli

8 garlic cloves

2 tomato

To taste salt

1 cup coriander leaves

1 tsp lemon juice

1 cup + more water

1 tsp mustard oil

Method -

1. Heat oil in a wok. Add cumin seeds, garlic, green chilli and let it saute for few seconds.

2. Add radish leaves and cook on slow flame stirring in between for 5 minutes.

3. Add tomatoes and salt. Keep cooking on slow flame stirring in between till tomatoes are soft.

4. Add coriander leaves. Mix for 2-3 minute on slow flame. Switch off the flame. Let it cool.

5. Transfer it to a grinder jar. Grind it to a smooth paste. Transfer to a bowl add water and mix. 

6. Radish leaves chutney is ready. 

7. Transfer to a serving bowl. Serve with snacks or spread it on sandwich.

Method with step photos -

1. Heat oil in a wok. Add cumin seeds, garlic, green chilli and let it saute for few seconds. 

2. Add radish leaves and cook on slow flame stirring in between for 5 minutes.

3. Add tomatoes and salt. 

4. Keep cooking on slow flame stirring in between till tomatoes are soft. Add coriander leaves.

5. Mix for 2-3 minute on slow flame. Switch off the flame. Let it cool. 

6. Transfer it to a grinder jar. 

7. Grind it to a smooth paste. Transfer to a bowl add water and mix. 

8. Radish leaves chutney is ready. 

9. Transfer to a serving bowl. Serve with snacks or spread it on sandwich.

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Mooli patte ki dal/ radish leaves dal/ Mullangi Keerai Kootu/ Daikon radish leaves dal

 Mooli patte ki dal/ radish leaves dal/ Mullangi Keerai Kootu/ Daikon radish leaves dal 

Mooli patte ki dal is quick, easy, simple, delicious and healthy Indian curry. These leaves are very nutritious as they are a good source of vitamin C, vitamin A and calcium. These leaves are low in calories. It can be served with rice, chapati or paratha. This dish is prepared by cooking mooli leaves with yellow moong dal and then tempered with sauted onion, tomato and flavoured spices.

Ingredients to boil - 

1/2 cup yellow moong dal (wash & soak for 10 minutes)

2 cup finely chopped radish leaves

To taste salt

1/2 tsp turmeric powder

4 cups water 

For tempering -

1 tbsp mustard oil

1/2 tsp cumin seeds

1/2 tsp mustard seeds

1 tsp grated ginger

1 tsp garlic minced

1 green chilli grated

1 onion chopped

1/2 cup tomato puree

1/2 tsp red chilli powder

1/2 tsp coriander powder

1/2 tsp chat masala 

For garnish

3 tbsp coriander leaves chopped

As needed butter 

Method
1. Add dal, radish leaves, salt, turmeric powder in pressure cooker.

2. Add water and close the lid. Pressure cook on high flame for 4 whistles. Switch off the flame and let it cool. 

3. Heat oil in a wok. Add cumin seeds, mustard seeds and let it splutter for a second. Add ginger, garlic and saute for few second. Add onion and fry till golden on medium high flame.  

4. Add tomato puree, red chilli powder, coriander powder, chat masala and mix. Let it cook on medium flame stirring in between till tomato puree is properly cooked. 

5. Add cooked mooli leaves dal. Mix well and let it cook on medium flame stirring in between for 10 minutes. Switch off the flame. 

6. Add coriander leaves and mix. 

7. Transfer to a serving bowl and add butter. Mix well and serve with salad, curd, chapati, paratha or rice.

Method with step photos

1. Add dal, radish leaves, salt, turmeric powder in pressure cooker. 

2. Add water and close the lid. 

 3. Pressure cook on high flame for 4 whistles. Switch off the flame and let it cool. 

4. Heat oil in a wok. Add cumin seeds, mustard seeds and let it splutter for a second. Add ginger, garlic and saute for few second. Add onion and fry till golden on medium high flame.  

5. Add tomato puree, red chilli powder, coriander powder, chat masala and mix. Let it cook on medium flame.

6. Stir in between till tomato puree is properly cooked. 

7. Add cooked radish leaves dal. Mix well and let it cook on medium flame stirring in between for 10 minutes. Switch off the flame. 

8. Add coriander leaves and mix. 

9. Transfer to a serving bowl and add butter. 

10. Serve with salad, curd, chapati, paratha or rice.

11. Serve hot.

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