Dry fruit gulkand bites/ Dry fruits gulkand ladoo
Dry fruit gulkand bites are gluten free, vegan, healthy and no cook bites. These are quick, easy and naturally sweetened with dates and organic gulkand. These are delicious and nutritious snacks.
Quick tips -
1. Adjust dates according to your sweet tooth.
2. Incase the dates are not soft, then soak them in hot water for 20-30 minutes. Then use it.
3. Add nuts according to your choice.
4. Grind nuts coarsely.
Ingredients -
1/3 cup almonds
1/3 cup cashews
1/3 cup walnuts
1/3 cup pistachio
1/3 cup sunflower seeds
1 tbsp rose powder
1 tbsp beetroot powder
1 tbsp chia seeds
10-12 dates
2 tbsp rose water (optional)
2 tbsp organic gulkand
Method -
1. Add almonds, cashews, walnuts and pistachio in mixer jar.
2. Pulse it after short intervals till the nuts break up. Be careful Do Not Pulse, grind it to Fine Powder. It should be grounded coarsely.
3. Add in chia seeds, rose powder, beetroot powder and sunflower seeds.
4. Add chopped dates.
5. Pulse it again till everything is well combined.
6. Remove the mixture in the bowl.
7. If needed add 2 tablespoons of rose water.
8. Take a small amount of mixture in your hands and bind it in a ball. Make hole in the centre and fill it with gulkand.
9. Close it and again form a ball.
10. Make all the ladoo/ bites from the mixture and place it in the air tight box.
11. Dry fruit gulkand bites are ready.
12. Ready to eat.
Cook, Click & Post before you have a toast!
No comments:
Post a Comment